Empower one another to share and support one another! Join our circle to help create a space for healing and celebration. Co-led by Solange LaBonne & Elisha Simpson
CYP OFFERS CLASSES FOR ALL AGES!
START ONE NEAR YOU…
Moving Through the World in Stories (5-10 yrs) Library Program
Through the integration of yoga and the ancient art of oral storytelling, captivating diverse tales enlighten children through yoga postures as gestural illustrations to demonstrate the importance of love, generosity, peace and friendship. Children’s movement, listening and communicating skills are sharpened, while children are simultaneously promoting story sequencing and retelling abilities. Contact CYP at 914.319.4010 or firstname.lastname@example.org for a class at your local library.
Participating libraries: Ardsley, Brewster, Cold Spring, Croton on Hudson, Chappaqua, Dobbs Ferry, Hendrick Hudson, Katonah, Mount Kisco, Ossining, Somers, Pleasantville, Rye, Yonkers
All ages, Group & Private sessions
Using mindful based stress reduction (MSBR) and compassionate teachings.
By appointment: 914.319.4010 email@example.com
Tween/Kids Yoga (8-12 yrs)
Through the use of visual imagery, meditation, yoga postures/asanas, games and activities, tweens are encouraged to explore the power of self in their community, mindfully building compassion, support, and respect in their relationship to themselves and others. While having fun in a safe and non-competitive environment, kids look within themselves to discover their own strengths and gifts, learning to accept the beauty each of them has within.
Family Yoga (5 yrs +)
This class is designed to bring the whole family together to share a mindful yet playful experience together. Offered monthly with varying content including partner yoga, circus yoga activities, discussion, and the opportunity to quiet the mind through visualization and relaxation. Designed for families with kids ages 5 and up to strengthen the family bond while promoting individual growth.